UNLEASH YOUR INNER POWER

Mike offers a range of personal training styles in his PT services. These include Fitness-Focused Boxing Beginner-Friendly Boxing sessions designed for those new to boxing, Intermediate Technical Training for individuals with some experience, and 1:1 Sparring & Competition coaching for advanced participants aiming to spar or compete.

Additionally, Mike provides Kids 1:1 Sessions tailored for ages 6-12, focusing on fitness, agility, coordination, and boxing techniques in a safe and supportive environment, while instilling values like self-discipline and respect.

Boxing Sessions (Beginner - Advanced)

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TRAIN WITH MIKE YEO

Fitness-Focused 1:1 Boxing

Get moving with non-contact sessions suitable for all fitness levels, even if you're a complete beginner. You'll sweat it out and pick up basic boxing moves, mainly focusing on cardio and building fitness.

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TRAIN WITH MIKE YEO

Beginner-Friendly 1:1 Boxing

Start your boxing journey with
personalised one-on-one sessions designed for beginners. These sessions take it slow, making sure you grasp the basics comfortably—fundamental skills, techniques, and lingo included.

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TRAIN WITH MIKE YEO

Intermediate Technical 1:1 Boxing

Take it up a notch with intermediate
one-on-one boxing sessions for those with some boxing experience. Learn the nitty-gritty of punching, combos, and terms. This class focuses on defence, footwork, and drills to prep you for full-contact sparring and fighting.

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TRAIN WITH MIKE YEO

Sparring & Competition 1:1 Boxing

For the advanced crowd looking to spar or compete in amateur boxing. Full-contact sessions cover technique, tactics, partner drills, conditioned sparring, agility, balance, footwork drills, and open competition sparring.

Skill assessment is necessary before jumping into this level, where a mouthguard and solid boxing technique are essential.

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TRAIN WITH MIKE YEO

Kids 1:1 Sessions: Ages 6-12 years

Get the little ones moving with focused, one-on-one boxing sessions tailored for ages 6-12. These classes include fitness, agility, coordination drills, and boxing techniques. Kids will learn self-discipline, respect, and cooperation while having a blast and staying fit in a safe, supportive environment.

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ALL MYBC TRAINING TYPES